Ojo Life — drinks in summer for weight loss

weight loss plan

The Ideal 30 Days Summer Weight Loss Plan

For many, summer means a more relaxed schedule and spending as much time outside. In this 30-day meal plan, we aim to simplify the meal routine while enjoying the best seasonal produce of summer. Summer lends itself to simplicity: because the fruits and vegetables are so tasty this time of year, there's not a lot of prep work or seasoning needed. Tips to Simplify your meal routine Plan Ahead: In order to eat healthier, it's helpful to plan ahead. This way, you can avoid impulse takeout dinners, and also avoid asking the dreaded "What should I cook for dinner?" question...

Read more →