Weight Loss
Veg
OJO Life’s Weight Loss Plan is your key to effective and sustainable weight loss. Enjoy delicious, calorie-controlled meals that keep you satisfied while helping you shed those extra pounds. Tailored by dietitians, this plan ensures you achieve your weight loss goals without compromising on taste or nutrition.
Day 01
Breakfast (237 Kcal)
Dark Chocolate, Cauliflower & Sweet Potato Smoothie
Lunch (320 Kcal)
OJO Taboulleh Salad (Veg/Non-Veg)
Snack (362 Kcal)
Mini Flat Bread w/ Sun Dried Tomato Tapenade, Artichokes & Balsamic Glazed Mushroom Melange
Dinner (632 Kcal)
Mediterranean Grilled Paneer/Chicken with Wilted Vegies & Zatar Spiced Pilaf
Weight Loss
Non Veg
This plan provides high-protein meals designed by nutrition experts to support muscle growth and recovery. Perfect for athletes and fitness enthusiasts looking to enhance their performance and maintain a balanced diet.
Day 01
Breakfast (237 Kcal)
Dark Chocolate, Cauliflower & Sweet Potato Smoothie
Lunch (313 Kcal)
OJO chicken Taboulleh Salad
Snack (362 Kcal)
Mini Flat Bread with Sun Dried Tomato Tapenade, Artichokes _ Balsamic Glazed Mushroom Melange
Dinner (455 Kcal)
Mediterranean grilled chicken with wilted veges and Zatar spiced Pilaf
High Protein Low
Carb Veg
This plan provides high-protein meals designed by nutrition experts to support muscle growth and recovery. Perfect for athletes and fitness enthusiasts looking to enhance their performance and maintain a balanced diet.
Day 01
Breakfast (261 Kcal)
Quinoa Dosa with Sambhar and coconut chutney
Lunch (348 Kcal)
Whey Creamy Chocolate
Snack (512 Kcal)
Lebanese Falafel roll
Dinner (632 Kcal)
Mediterranean grilled paneer with wilted veges and Zatar spiced Pilaf
High Protein Low
Carb Egg
This plan provides high-protein meals designed by nutrition experts to support muscle growth and recovery. Perfect for athletes and fitness enthusiasts looking to enhance their performance and maintain a balanced diet.
Day 01
Breakfast (416 Kcal)
scrambled egg with basil ,thyme oregano and Grilled tomato, baked Beans.
Lunch (348 Kcal)
Whey Creamy Chocolate
Snack (320 Kcal)
OJO Egg Taboulleh Salad
Dinner (632 Kcal)
Mediterranean grilled paneer with wilted veges and Zatar spiced Pilaf
High Protein Low
Carb Non Veg
This plan provides high-protein meals designed by nutrition experts to support muscle growth and recovery. Perfect for athletes and fitness enthusiasts looking to enhance their performance and maintain a balanced diet.
Day 01
Breakfast (416 Kcal)
scrambled egg with basil ,thyme oregano and Grilled tomato, baked Beans.
Lunch (348 Kcal)
Whey Creamy Chocolate
Snack (486 Kcal)
Lebanese chicken roll
Dinner (455 Kcal)
